PASSION . PURPOSE . PROGRESS .

New Survey Finds That More Me-Time Makes Relationships Stronger

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Spending quality time with your significant other is obviously important—but a recent survey has suggested that 41% of people in a relationship would leave their partner if they weren’t allowed to have proper “me-time”.

A sample poll of  about 2,000 American adults found that of those in a relationship, 85% say getting time for yourself on a regular basis is the key to a healthy relationship. In fact, 82% report that getting the proper amount of “me-time” actually makes their relationship stronger, with 58% saying they actively encourage their partners to spend time by themselves.

The survey, conducted by OnePoll in conjunction with Elements Massage, examined the self-care routines and “me-time” habits of 2,000 Americans and found that “me-time” is one of their biggest big priorities.

According to the survey results, the ideal amount of “me-time” is 51 minutes per day—or about six hours per week.

Interestingly enough, having “me-time” was actually found to be more important to Americans than having date nights with their partner.



TOP 10 LIFE PRIORITIES
Spending quality time with family — 57%
“Me-time” — 46%
Date nights with partner/spouse — 45%
Leisure time — 41%
Enjoying catch-ups with friends — 39%
Exercising — 37%
Getting enough sleep — 35%
Keeping the house clean — 32%
Work — 31%
Playing a sport I like — 30%

TOP 10 ‘ME-TIME’ ACTIVITIES
Watching TV or movie — 60%
Reading a book — 56%
Listening to a podcast — 42%
Exercising — 38%
Savoring a cup of coffee/tea — 34%
Having a meal alone — 34%
Going out dancing — 33%
Shopping — 32%
Going for a walk/leisurely stroll — 32%
Getting my hair done — 31%

READ MORE: Good News Network (SOURCE)


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